Did you ever wonder how personal wellness can improve service, productivity and corporate energy?
In this session, Jodi Tervo Roberts will provide information on personal health and wellness that you can use in your organization to look at stress positively and improve compassionate service, productivity and energy.
This will be an interactive presentation that gets the audience involved in simple exercises that help show and FEEL the "Why" behind workplace well-being, and how easily it can be incorporated in the culture. Or, maybe more realistically, how easily it can be encouraged in the workplace, with cultural benefits.
This session will allow you to feel and experience workplace well-being exercises, understand why workplace well-being is important and will describe how you can bring holistic workplace well-being to your co-workers and leaders of your organization.
Jodi has worked in the fitness, health and well-being industry since 1997. She has a Master's of Science degree in Exercise Science from Northern Michigan University, and has an interest in total health and well-being. She has worked in corporate wellness, and since the fall of 2014 has become an entrepreneur promoting corporate and community health and well-being, with a mission to help spread wellness, and help communities to improve their holistic health and happiness by empowering them with knowledge and experiences to help them create positive lifestyle habits. Jodi focuses on incorporating outdoor wellness into holistic plans that meets the clients needs.
Jodi is owner of E3 Twin Ports, LLC - Energy and Empowerment through Exercise (Education and Meditation Outdoors)
Jodi has provided educational training's for employees of St. Louis County, Northern Engineering, and Fraser Shipyards. She provided a health and wellness tip for the Superior Rotary for the past year, serves on the Duluth Parks and Recreation Commission, and is an avid volunteer around her communities.